![Heart and Flow, yoga in Costa Rica](https://www.thelanktuary.com/wp-content/uploads/2021/03/Heart-and-Flow-Yoga-Logo.jpg)
![Yoga in Costa Rica | The Lanktuary | Potrero Costa Rica](https://www.thelanktuary.com/wp-content/uploads/2022/10/Yoga-3-C-GT.jpg)
![Yoga in Costa Rica | The Lanktuary | Potrero Costa Rica](https://www.thelanktuary.com/wp-content/uploads/2022/10/Yoga-2-C-GT.jpg)
![Yoga in Costa Rica | The Lanktuary | Potrero Costa Rica](https://www.thelanktuary.com/wp-content/uploads/2022/10/Yoga-7.jpg)
![Yoga in Costa Rica | The Lanktuary | Potrero Costa Rica](https://www.thelanktuary.com/wp-content/uploads/2022/10/Yoga-5-C-GT.jpg)
“Train your mind to see something good in everything.“
![Yoga in Costa Rica | The Lanktuary | Potrero Costa Rica](https://www.thelanktuary.com/wp-content/uploads/2022/10/Yoga-4-C-GT.jpg)
“Yoga is the journey of the self, through the self, to the self.”
Up the hill from our house and pool, you’ll find our yoga studio, Heart & Flow Yoga. We offer a wide range of classes, workshops, and events in this spacious, serene, and immaculately clean studio. Our studio can either be enclosed with A/C and fans or we can slide the doors open so that you can enjoy the sounds and feel of nature. This is the ideal location for yoga in Costa Rica.
![Yoga in Costa Rica is most peaceful](https://www.thelanktuary.com/wp-content/uploads/2021/02/Review-2-1024x300.jpg)
![Yoga in Costa Rica is relaxing for all](https://www.thelanktuary.com/wp-content/uploads/2021/02/Review-3-1024x341.jpg)
“Beyond a wholesome discipline, be gentle with yourself. You are a child of the Universe, no less than the trees or the stars; and you have a right to be here. And whether or not it is clear to you, know the Universe is unfolding exactly as it should.”
-The Desiderata, Max Ehrmann