Heart and Flow, yoga in Costa Rica

Up the hill from our house and pool, you’ll find our yoga studio, Heart & Flow Yoga. We offer a wide range of classes, workshops, and events in this spacious, serene, and immaculately clean studio. Our studio can either be enclosed with A/C and fans or we can slide the doors open so that you can enjoy the sounds and feel of nature. This is the ideal location for yoga in Costa Rica.

Relax, Meditate, and Transcend at the Lanktuary, a premier spot for Yoga in Costa Rica.

We have 2-3 yoga classes each week and group events every few months (at least we did before Covid), but you can see our most up to date schedule on our Instagram or Facebook page. If our schedule doesn’t work for you and you’d like to have a private yoga session at a time that works better for you, you’re welcome to reach out to us and ask. We’d love to see if we can accommodate you.  The price for a private session starts at $65 for a 75 minute customized yoga experience. 

The Lanktuary is one of the most peaceful places for yoga in Costa Rica

Train your mind to see something good in everything.

“Beyond a wholesome discipline, be gentle with yourself.  You are a child of the Universe, no less than the trees or the stars; and you have a right to be here. And whether or not it is clear to you, know the Universe is unfolding
exactly as it should.”

The Desiderata, Max Ehrmann
The Lanktuary is the perfect place for a vacation in Costa Rica
Heart & Flow, the place for Yoga in Costa Rica