Heart and Flow, yoga in Costa Rica

Heart and Flow Yoga is currently only open for private events and workshops. That means we do not host weekly public yoga classes. If you’d like to reach out about having a private yoga class, a private event or a healing session with Harriet or Adam, we are happy to discuss that.  

Yoga in Costa Rica | The Lanktuary | Potrero Costa Rica
Yoga in Costa Rica | The Lanktuary | Potrero Costa Rica
Yoga in Costa Rica | The Lanktuary | Potrero Costa Rica
Yoga in Costa Rica | The Lanktuary | Potrero Costa Rica
Yoga in Costa Rica | The Lanktuary | Potrero Costa Rica
Yoga in Costa Rica | The Lanktuary | Potrero Costa Rica
Yoga in Costa Rica | The Lanktuary | Potrero Costa Rica

Train your mind to see something good in everything.

Yoga in Costa Rica | The Lanktuary | Potrero Costa Rica

“Yoga is the journey of the self, through the self, to the self.”

Up the hill from our house and pool, you’ll find our yoga studio, Heart & Flow Yoga. We offer a wide range of classes, workshops, and events in this spacious, serene, and immaculately clean studio. Our studio can either be enclosed with A/C and fans or we can slide the doors open so that you can enjoy the sounds and feel of nature. This is the ideal location for yoga in Costa Rica.

Yoga in Costa Rica is most peaceful
Yoga in Costa Rica is relaxing for all

“Beyond a wholesome discipline, be gentle with yourself.  You are a child of the Universe, no less than the trees or the stars; and you have a right to be here. And whether or not it is clear to you, know the Universe is unfolding exactly as it should.”

-The Desiderata, Max Ehrmann